10 Persuasive Reasons To Quit Smoking For Good

By: Allen Iser

If you were looking for a wake-up call to get you to quit smoking for good, you've found it. I've constructed a listing of the frightening facts regarding smoking as well as the influence it may have on your life if you don't stop the habit.

Here are Some Facts to Start off with:

-Cigarette smoking is the most preventable cause of death in the United States

-Worldwide, tobacco usage is the cause of more than 5 million deaths per year

-In the United States, cigarette smoking is liable for about one in five deaths per year, or about 438,000 deaths a year

-Recent statistics show that tobacco usage will cause over 8 million deaths annually by 2030

There isn't a doubt smoking is a killer. On average, those who smoke die 13-14 years earlier than nonsmokers! That translates to 12 to 14 minutes taken from your life with each cigarette! Each and every one of those cigarettes you smoke brings you closer and closer to an early death.

Some More Reasons to Quit Smoking for Good:

-Smokers find themselves ill more often than non-smokers. The average smoker misses 7 1/2 work days per year in comparison to 4 1/2 for a non-smoker

-Smoking makes people slightly moody and argumentative, mostly due to subconscious understanding of the above mentioned points

-A link has been discovered linking smoking and brain damage/premature senility

-Food does not taste as satisfying to smokers. When a smoker's nasal cavity is harmed by the effects of the myriad of chemical compounds held in cigarettes their ability to savor many tastes and aromas is lessened.

-If you smoke, your body will require more sleep than a non-smoker. Additionally, smokers don't sleep as good as non-smokers

This is only a sampling of a much bigger list of issues. There are plenty more reasons to quit smoking once and for all. You may know smoking is not healthy, however it helps to stop and look at these statistics to wake us up to the severity of what we are actually doing to our bodies.

I Hope this article has made you think a bit and given you some insight into how smoking is affecting your health. It is never too late to change your ways...to quit smoking for good.

Allen Iser has ample experience in conquering his own destructive habits. If you want more useful information and Quit Smoking Product Reviews, click on his site here: Quit Smoking For Good

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